Welcome to your f.r.e.s.h. start --
Through fitness results & eating solutions for health!
I'm Trish, your Independent Team Beachbody coach - and my goal is to provide you with real-life, practical solutions to fitness and nutrition. I've been unhealthy, and learned the hard way what I needed to do to be happy and healthy. Avoid common "diet" pitfalls and find a solution that works for your life! You CAN be healthy and have the body you want, it just takes dedication and time - and I'm here to support you on that journey!